WOODLOT ORIGINAL ESSENTIAL OIL BLEND. AROMAS: Fir, Cedar, Pine, Eucalyptus, Orange and Vanilla. This one is absolutely divine.

WOODLOT CINDER ESSENTIAL OIL BLEND. AROMAS: Vetiver, Cedar, Sweet Orange, and Cinnamon = Dreamy!

WOODLOT WILDWOODS ESSENTIAL OIL BLEND. AMROMAS: Fir, Balsam, and Clove. This literally smells like a dreamy forrest, it's amazing!

WOODLOT PALO SANTO. It's a long standing tradition for cleansing your space, purifying the air, and uplifting your mood.

MY FAVOURITE B-COMPLEX FOR HEALTHY ADRENAL GLANDS AND IMMUNE FUNCTION

I USE THIS DAILY! WHY SUPPLEMENT WITH VIT D/K2? It aids in balancing mood, keeping bones healthy, and regulating immune function — and about half us are vitamin D-deficient. It is important to supplement with vitamin K2 when supplementing with vitamin D: Vitamin D3, vitamin K2, and calcium work together to maintain strong, healthy bones.

CANPREV MAGNESIUM BIS-GLYCINATE, I take this before bed every night. Benefits: Relaxes muscles and nerves, calms the mind, plays a key role in building strong bones and teeth, aiding in calcium absorption, regulates heart rhythm, helps maintain healthy blood pressure levels, and keeps muscles fuctioning normally.

NUTRASEA OMEGA-3 HIGH POTENCY. Most of us get plenty Omega-6's but are lacking in Omega-3's. Benefits: Omega-3's are anti-inflammatory, aid in cardiovascular health, brain development, cognitive function and more.

GALERIE AU DARK CHOCOLATE.

ORGANIC RAW CASHEWS. Love these because they're soaked and dehydrated at a low temp. When nuts are soaked the irritants, pesticdes, and chemicals have been removed. Soaked nuts are much easier to digest! 

DR. BRONNER'S pure castile soap. My absolute favourite soap, I use the Lavender blend at night=calming before bed.

FOUR SIGMATIC ADAPTOGEN COFFEE MIX. Tulsi and Ashwagandha are adaptogens that can help lower Coritsol levels, reduces your anxiety, and stress. It's the perfect substitute for an afternoon coffee without the jitters.

FOUR SIGMATIC MUSHROOM HOT CACAO. I sip on this before bed with a splash of almond milk--It'll put you into a sleepy zenned out state:)

ANDALOU ROSEWATER MASK. This mask will leave your skin feeling refreshed and nourished.

ANDALOU ROSE STEM CELL SERUM. This potent elixir, with alpine rose stem cells, delivers essential hydration and dermal vitality to soothe and nourish sensitive skin as pomegranate uplifts and tones and the moisture-binding properties will leave your skin feeling and looking hydrated and flawless.

TOM'S WICKED FRESH MOUTHWASH.

COCONUT CHIPS. These are the perfect snack, high in fibre, healthy fats, and has a light taste of coconut. I personally love these as a travel snack!

WOODLOT BODY LOTION - Nourish your senses with this blushing blend of calming lavender, refreshing bergamot, warming cedar and citrusy sweet orange.

WOODLOT LOTION-my personal fav. Peppermint and rosemary make this soothing lotion the perfect addition to your morning and evening rituals.

WELEDA SKIN FOOD. I use this at night, it's the most nourishing lotion I've ever used, a litle goes a long way! I even put it on my lips :)

THORNE DIGESTIVE ENZYMES. I take 1-2 capsules with each meal and my upset stomach and bloating has decreased significantly! Helpful for those who need support for protein and carbohydrate digestion, fat emulsification and absorption."

THORNE ZINC CITRATE. I take zinc almost daily, but especially in the winter months when the common cold is on the rise. Zinc helps with immune function, protein synthesis, wound healing, and gene expression, to name a few!

ORGANIC COCONUT PALM SUGAR. I use this in my baking as an alternative to regular table sugar. Coconut palm sugar contains small amounts of minerals, antioxidants and fiber.

NUTRITIONAL YEAST. This is my go-to popcorn seasoning. It has a cheesy flavour while providing you with B-vitamins! It's a WIN-WIN.

ORGANIKA MARINE COLLAGEN. I use this in my blended coffee every morning. Great for hair, skin, nails, and joints!

DR. BRONNER'S pure castille soap. Eucalyptus can help you create mini spa moments:).

FOURSIGMATIC MATCHA LATTE MIX. This is so creamy and delicious, perfect for an afternoon pick me up! Ceremonial grade matcha mixes with smooth coconut milk, gut-supporting Maitake mushrooms, and superherb moringa, so all you need is hot water. Sip and enjoy this sweet and earthy dairy-free latte.

FOUR SIGMATIC MUSHROOM COFFEE. If you need to concentrate and get some work done, this will be your best secret weapon.

FOUR SIGMATIC CHAI LATTE. Lightly sweet and dairy-free chai latte supports a happy belly with gut-loving turkey tail, calming reishi, and classic carminative spices. Like a sweet belly rub, support your “second brain” with a comforting cup of classic chai!

ORGANIKA MACA + CACAO. I add 1 tsp of this maca cacao blend to my Collagen blended coffee every morning. Maca is great for boosting energy and your mood. It has a smooth light chocolate flavour that's the perfect addition to smoothies or your favourite blended drink.

HIMALAYAN SALT LAMP. Gives off a soothing glow that cleanses and purifies the air-great for carpeted rooms, older homes, or if you suffer from allergies.

THEO Organic Dark Chocolate. I love this sustainably sourced chocolate that's Vegan, Gluten Free, Soy Free, Fair Trade, Kosher, and Non-GMO.

ENJOY LIFE CHOCOLATE CHIPS. Free of most common allergens! Dairy, soy, and nut free.

BOB'S RED MILL PALEO BAKING FLOUR. My favourite Paleo baking flour blend!

LILY'S CHOCOLATE CHIPS. Sweetened with Stevia, Vegan, 55% cacao, non0-GMO. Great for baking :)

MONK FRUIT is a great sugar alternative and substitues as a 1:1 ratio. Vegan, Gluten free, non-GMO, zero additives.