cultivating healthy bodies and minds

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Posts tagged eating disorders

Working WITH my body + How I got here

Working WITH my body + How I got here

Sharing my journey from eating disorders, to CrossFit competitor, to metabolic adaptation, to where I am today!

Struggling with Over-Exercising?

Struggling with Over-Exercising?

MindsetAlicia ConnorsApril 7, 2020exercise addiction, exercise obsession recovery, over-exercising, workout, fitness, movement, intentional movement, joyful movement, wellness, disordered eating recovery, eating disorders, mind body spirit, health at every sizeComment